
Melatonin 4 mg by NATURAL FACTORS is a food supplement in tablet form containing melatonin, a substance that occurs naturally in the body. Each tablet is scored with two dividing lines, allowing it to be easily split into smaller portions for precise dosing.
This tablet format is ideal for adults wishing to customize their melatonin intake to a smaller, personalized dose, making it easy to integrate into an evening routine.
Melatonin is a hormone naturally produced by the body, primarily in response to darkness. When taken as a 1 mg dose close to bedtime, melatonin contributes to reducing the time it takes to fall asleep. The scored lines on these tablets allow you to easily break off a quarter portion, delivering the recommended 1 mg dose instead of a full 4 mg tablet.
Can Melatonin 4 mg be taken alongside other dietary supplements?
Melatonin tablets can generally be combined with other dietary supplements as part of your evening routine; for any specific combinations, follow the advice of a healthcare professional.
Is Natural Factors Melatonin 4 mg suitable for vegetarians and vegans?
The tablet contains melatonin plus standard tablet excipients and no listed animal-derived ingredients, so it is generally suitable for vegetarians and likely acceptable for many vegans.
Should Melatonin 4 mg be taken with food or on an empty stomach?
It is usually taken in the evening shortly before bedtime and can be swallowed with water; melatonin tablets are commonly taken on an empty stomach rather than with food.
Ingredients: Melatonin, dicalcium phosphate dihydrate, microcrystalline cellulose, vegetable grade magnesium stearate (lubricant).
Notes:
Do not use during pregnancy or breastfeeding!
Do not drive or operate machinery for 5 hours after taking melatonin!
This product is a food supplement and should not be used as a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
Do not exceed the recommended daily dose!
SILA BG Team!