Ashwagandha Extract by SWANSON is a food supplement in capsule form supplying standardized ashwagandha root extract (Withania somnifera) at 450 mg per capsule.
The capsule format suits adults who want a simple oral option that fits easily with everyday meals as part of a balanced routine.
The product is based on ashwagandha (Withania somnifera), a botanical used for centuries in traditional Ayurvedic herbal preparations. Each capsule provides 450 mg of root extract standardized to contain at least 2.5% total withanolides, equal to 11.25 mg. The extract comes from the roots of the plant and is offered in capsule form.
Can Swanson Ashwagandha Extract capsules be taken at night?
You can take the capsules at night; simply follow the dosage section and use them with water, preferably together with a meal.
Do these ashwagandha capsules have an expiration date?
Yes, like other packaged supplements, the capsules come with an expiration date printed on the packaging to indicate how long they retain their declared quality.
What is the difference between this standardized extract and regular ashwagandha root powder?
This product uses a standardized root extract with a defined withanolide content per capsule, whereas regular root powder is usually not standardized for specific compound levels.
Can this supplement be combined with other daily vitamins?
Yes, it can be taken as part of a daily supplement routine, and the capsule format makes it easy to use alongside other vitamin products with meals.
Ingredients: Ashwagandha extract (Withania somnifera) (roots) standardized to minimum 2.5% total withanolides, gelatin, dextrin, magnesium stearate, rice bran
Notes:
Do not exceed the recommended daily dose!
Not suitable for children!
Pregnant and breastfeeding women should consult a healthcare professional before use!
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
SILA BG Team!
