Професионалистите от CELLUCOR се грижат не само за твоето представяне във фитнеса, но и за качествената почивка, която е също толкова важна! ...
SCITEC Booty Band Set (5 PCS) е невероятен комплект от ластици, с който в домашни условия и с минимални усилия, можеш да постигнеш перфектни резултати ...
Провокативният неоново жълт шейкър на SCITEC е бижуто в короната от твоите фитнес принадлежности! ...
SCITEC Nutrition Pillbox – кутийката за таблетки, която ще направи подреждането и пренасянето на вашите таблетки, капсули или хапчета по-лесно от в ...
Profi Wrist Wraps / Camo от Olimp са стабилно изработени накитници, за да стабилизират отличнокитките по време на тренировка, те се регулират с практ ...
SCITEC Knee Support Bandage е незаменим спортен аксесоар за предпазване на коленете. ...
Kettlebell by POWER SYSTEM is a classic free-weight kettlebell made of solid metal, with a fixed weight of 6 kg.
It suits beginners and intermediate users looking for a versatile tool for home fitness, circuit sessions and functional training.
This kettlebell follows the traditional bell design used in strength and conditioning. The solid metal body provides a stable free weight for controlled movements such as swings, squats, lunges and torso work. At 6 kg it offers a moderate load for learning technique and for varying standard weight exercises. Use it according to your own programme, on a stable surface with enough clear space around you.
Is a 6 kg kettlebell the right starting weight for beginners?
Yes, 6 kg is a light starting weight and a practical choice for learning technique.
Should I train with one or two 6 kg kettlebells?
One kettlebell is the standard choice for this 6 kg model, and it can also be used as a pair if your workout calls for that setup.
When should I choose a kettlebell over a dumbbell for my workouts?
Choose a kettlebell when you want a single free-weight tool for swings, squats, lunges, rows, presses and other functional movements.
Notes:
Use only on a stable, level surface, away from fragile objects and other people!
Hold the kettlebell firmly and do not drop it from height!
Do not use if you have pain or an injury without first consulting a specialist!
Store in a dry place, away from moisture and extreme temperatures!
Keep out of reach of children and do not allow unsupervised use!
SILA BG Team!
